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A Safe Place to Walk

3 FAQs About Overnight Fitness Camps

7 November 2022
 Categories: , Blog

Overnight fitness camps are a great way to get in shape and have a lot of fun at the same time. Here are a few frequently asked questions about these fitness camps. What Is an Overnight Fitness Camp? An overnight fitness camp is a type of weight loss camp that helps people lose weight and get in shape. They are also known as weight loss boot camps or fitness retreats.  Read More 

Consider These Handle Details On A Rebounder Trampoline

29 September 2022
 Categories: , Blog

If you wish to buy a rebounder trampoline so you can exercise at home, you'll want to visit a store that specializes in workout equipment. There are lots of different rebounders on the market, and visiting a store with a large inventory will allow you to thoroughly browse the different designs. You can expect to see some rebounders that have a handle that protrudes upward. If you feel that you might be a little unstable while you bounce, the presence of a handle can make you feel a lot more confident during your rebounder workouts. Read More 

Keys To A Successful Weight Loss Program

10 August 2022
 Categories: , Blog

Are you struggling to lose weight and want to start a weight-loss program that will actually work? The key is to find a realistic system that fits into your schedule and doesn't require you to starve yourself. If a program is too difficult, you'll give up and return to where you were before. To maximize your chances of success, you should find a weight-loss program that works well for you. It shouldn't require you to alter your life entirely but instead to make a few simple changes that collectively lead to weight loss. Read More 

The What’s, How’s, And Why’s Of Online Yoga Classes

18 May 2022
 Categories: , Blog

Why should you consider an online yoga class? Perhaps you're new to yoga and aren't sure where to start. Before you choose a program, take a look at what you need to know about the basics and details of online yoga classes. What Is Online Yoga? As the name implies, this is a yoga class that you participate in online. Instead of going to a local yoga studio, you can take this type of program from your own living room, your backyard, a park, or almost anywhere that you feel comfortable in. Read More 

The Importance of Fitness Training

15 February 2022
 Categories: , Blog

There are many different types of fitness, including stretching, aerobic exercises, and strength training. Each one has its benefits, and you should try to incorporate all of them into your lifestyle.   One of the reasons that you might avoid exercising is because you think the process will be too difficult and time-consuming. However, you'd be surprised at how easy it can be, and how little of your time it takes up. Read More 

About Me

A Safe Place to Walk

Growing up, I lived on a picturesque dirt road. For exercise, I often enjoyed taking long walks on this road. While getting a good workout, I soaked up the beautiful scenery around me. When I moved to the suburbs a few years ago, I had to give up these peaceful walks. Because I couldn’t locate a safe walking trail nearby, I invested in a quality treadmill. Now, I exercise regularly in the comfort of my own home. One of the advanced settings on my treadmill even mimics the rough terrain of a hilly dirt road. On this blog, you will discover the safety reasons for investing in a treadmill for exercise.